What Is Toxic Masculinity?

It also can have serious social consequences, which is how it became known as toxic masculinity. Many definitions of toxic masculinity appear in research as well as pop culture. Toxic masculinity generally has three core ideas. Art Wager / iStock / Getty Images Plus Men who exhibit toxic masculinity tend to view these choices as normal. Toxic masculinity may also stress that its inappropriate for men to talk about their feelings....

April 26, 2025 · 2 min · 264 words · Tyrone Perez

What Is Toxic Stress?

LaylaBird / Getty Images Stressis a biological response to external or internal pressures. If the stressors are severe and persistent, stress can be considered toxic. Healthy Stress Can Be Good for You Stress is a universal occurrence and a normal experience. LaylaBird / Getty Images It can be positive or negative. When Does Stress Become ‘Toxic’? The individuals heart rate andblood pressureincrease, muscles tense and respiration increases to face the perceived danger....

April 26, 2025 · 2 min · 257 words · Jennifer Lopez

What Is Transference and How Does It Work?

A classic example of transference is when a client falls in love with their therapist. However, one might also transfer feelings of rage, anger, distrust, or dependence. Here we explore the definition of transference in greater detail and the different types. Universal Images Group / Getty Images At a Glance Transference happens when your feelings for someone else are projected onto your therapist. What Is Transference in Psychotherapy? In this context, transference is defined as a projection of one’sunconscious feelingsonto their therapist....

April 26, 2025 · 2 min · 388 words · Joshua Levy

What Is Trauma Therapy?

Martinns/E+/Getty Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911. Martinns/E+/Getty For more mental health resources, see ourNational Helpline Database. Trauma therapy is aform of therapythat can help you deal with the emotional response triggered by a traumatic event....

April 26, 2025 · 2 min · 261 words · Raymond Johnson

What Is Trauma-Informed Therapy?

Definition, Techniques, and Efficacy FatCamera / Getty Images What Is Trauma-Informed Therapy? What Is Trauma? Trauma-informed therapy emphasizes not asking, What is wrong with you? FatCamera / Getty Images but instead asking, What happened to you? They will also consider the effects of intergenerational trauma on clients. Find out which option is the best for you. Trauma-informed therapy can also address issues of guilt andshamethat trauma survivors often carry. Here are some things to consider before you begin trauma therapy....

April 26, 2025 · 1 min · 212 words · Karen Thomas

What Is Trauma?

What Is Trauma? Trauma can result in emotional, physical, and psychological harm. Many of these symptoms are actually common reactions to a traumatic event. vladans / Getty Images Click below to listen now. This is difficult to answer as everyone’s response to a traumatic event is different. There are, however, some common symptoms that may be expected to occur after a traumatic event. It is important to remember that having these symptoms does not mean you have PTSD....

April 26, 2025 · 2 min · 272 words · Amanda Galvan

What Is Triangulation in Psychology?

Learn about this harmful form of psychological manipulation Daisy-Daisy / Getty Images What Is Triangulation? In psychology, triangulation is a term used to describe when a person uses threats of exclusion or manipulation. Its goal is to divide and conquer. Daisy-Daisy / Getty Images A form of manipulation, triangulation involves the use of indirect communication, often behind someone’s back. Keep reading to learn more. Triangulation is a method used by selfish individuals to comfort and protect their egos....

April 26, 2025 · 2 min · 287 words · Daniel Rodriguez PhD

What Is Unicorn Polyamory?

This partner is usually abisexualwoman, though they could also be a bisexual man or anonbinaryperson. That third party is called the unicorn, and they are often brought in for only sex. They may be beholden to the couple and their rules, and may not have equal footing. Westend61 / Getty Images At a Glance Unicorn polyamory involves a couple adding a third person to the relationship. What Is Polyamory? It’s worth noting that some couples who have or seek a unicorn don’t necessarily identify as polyamorous....

April 26, 2025 · 2 min · 326 words · Carolyn Romero

What Is Unipolar Mania?

Maniais defined as periods of elevated mood, excitement, grandiosity, impulsivity, irritability, and exaggerated activity. Instead, people who experience mania without accompanying episodes of depression would be diagnosed with bipolar I disorder. Such variations can be explained by the differing definitions of unipolar mania utilized by researchers. LumiNola / Getty Images People with unipolar mania also appear to experience less suicidality andrapid cyclingthan those with bipolar mania. The DSM-5-TR suggests that people who experience manic episodes without depression should be diagnosed with bipolar 1 disorder....

April 26, 2025 · 2 min · 328 words · Robert Palmer

What Is Unresolved Trauma?

Trauma affects us in various ways. Sometimes this process is conscious and sometimes it is unconscious. This article explores the symptoms, causes, diagnosis, and treatment of unresolved trauma. Wavebreakmedia / Getty Images Judith Zackson, PhD The problem is that buried trauma doesn’t go away. It remains and continues to grow, until ultimately, it surfaces in unexpected and disproportionate ways. Every new experience is tainted by the past, as if the trauma is still happening....

April 26, 2025 · 2 min · 279 words · Kelly Thomas

What Is Video Game Addiction?

Games can be embedded in social networking sites, such as Facebook. Since the 1950s, gaming has grown into a multi-billion dollar industry. Some people are concerned about the long-term effects of video game playing, particularly in children. Carol Yepes / Moment / Getty Images Some people are simply very enthusiastic about them and that is how they enjoy spending their free time. How Common Is Video Game Addiction? MMORPGs make up 25% of gaming revenue worldwide....

April 26, 2025 · 2 min · 215 words · William Williams

What Is Vyvanse Addiction?

This effect can help to boost focus and attentiveness while helping to reduce impulsive behaviors. However, these outcomes are the exact reason Vyvanse is often misused for recreational purposes. The stimulating properties of this drug make it attractive for improving performance at work and school. FatCamera / Getty Images Like any medication, when used in excess, Vyvanse can be dangerous to your overall well-being. In extreme cases, an overdose of this stimulant can be fatal....

April 26, 2025 · 2 min · 356 words · Tammy Moore

What Is Wet Brain?

WKS can be divided into two stages or conditions: Wernicke’sencephalopathyand Korsakoff’s psychosis. Wet brain is most commonly seen in people withalcohol use disorder. When you drink excessively, it affects your body’s ability to absorb nutrients. fotografixx / Getty Images This can lead to vitamin and mineral deficiencies, including a severe thiamine deficiency. Your body needs thiamine for your brain and metabolism to function properly. When severe, it can also be fatal....

April 26, 2025 · 3 min · 533 words · Jessica Cook