What Is a Sex Therapist?

FilippoBacci / Getty Images The idea of a sex therapist may bring up a lot of curiosity. What are those therapy sessions like? What is a Sex Therapist? FilippoBacci / Getty Images In many of these cases, a sex therapist can help. A sex therapist is not the same as a sex educator or a sex counselor. The focus of therapy depends on what your needs are. Anybody can see a sex therapist for any sexual difficulties they might be experiencing....

April 26, 2025 · 2 min · 356 words · Brett Riley

What Is a Shopping Addiction?

Think about it: We are surrounded by advertising that tells us that buying will make us happy. We are encouraged by politicians to spend as a way of boosting the economy. And, for some of us, there is an allure of wanting what everyone else seems to have. Photographer is my life. / Getty Images Although widespread consumerism has escalated recently, shopping addiction is not a new disorder. Learn more about the symptoms, causes, and ways to cope if you have a shopping addiction....

April 26, 2025 · 3 min · 449 words · Mark Williamson

What Is a Sinus Headache?

Sellwell / Getty Images What Is a Sinus Headache? The sinuses are a group of four interconnected cavities in the skull. This fluid is typically drained out through the nose, keeping the nose clean and germ-free. Sellwell / Getty Images He explains that these are in fact two versions of the same thing: severe vs. mild migraines. They get better or worse in parallel with your sinusitis. We got it right!...

April 26, 2025 · 1 min · 184 words · Amanda Briggs

What Is a Sliding Scale for Therapy?

izusek/E+/Getty Images What Is a Sliding Scale? Many uninsured Americans live below the poverty line and are unable topay these rates out of pocket. The appetite for alternative payment options is high. izusek/E+/Getty Images Despite those financial challenges, only 36% of individuals say they have ever negotiated their therapist’s fee. Meanwhile, 44% of Americans in therapy have never even heard of sliding scale payment options for therapy. When clients have the option to pay based on a sliding scale, accessibility to mental healthcare increases....

April 26, 2025 · 1 min · 202 words · Kelly Smith

What Is a Soda Addiction?

Does your meal feel incomplete without a soda to wash it down? Do you drink soda every day, sometimes more than once a day? If so, its possible you may have a soda addiction. Rez-art / Getty Images Addictionis defined as physical or psychological dependence on a substance. If necessary, they may also ask you to take other screening tests and exams. CBT can help target the problematic thought patterns that lead to unhealthy behaviors such as drinking soda....

April 26, 2025 · 1 min · 142 words · Timothy Huang

What Is a Sound Bath?

A sound bath is a meditative experience where those in attendance are bathed in sound waves. The music doesnt have a catchy melody or rhythm like youd experience at a rock concert or symphony. Instead, it’s a carefully selected wash of instrument and voice with notable resonance and overtones. VICTOR TORRES / Stocksy VICTOR TORRES / Stocksy The intention is really to change and help balance the energy of the participants....

April 26, 2025 · 2 min · 371 words · Jeffrey Mcintyre

What Is a Speech Sound Disorder?

Speechdevelopmental disordersmay indicate challenges with motor speech. Here, a child experiences difficulty moving the muscles necessary for speech production. This child may also face reduced coordination when attempting to speak. Halfpoint Images / Getty Images Speech sound disorders are recognized where speech patterns do not correspond with the movements/gestures made when speaking. This article will examine the distinguishing features of this disorder. It will also review factors responsible for speech challenges, and the different ways they can manifest....

April 26, 2025 · 3 min · 470 words · Carol Moore

What Is A SuperAger and Can You Become One?

This population falls well outside the “normal"memoryskill range for people their age. They coined the term in the year 2008. Their research tactics involve brain imaging, blood study, paper surveys, and brain donation. Jenny Cundy/Image Source/Getty But from a scientific perspective, there are numerous factors that determine if a person is a superager. There are many ways to keep your brain strong with activities you enjoy. However, you don’t have to go to the gym if that isn’t something you enjoy....

April 26, 2025 · 1 min · 154 words · Cheryl Callahan

What Is a Superiority Complex?

Maskot / Getty Images A superiority complex is when someone acts better than others to escape feelings of insecurity. Someone who behaves like theyre better than others may have a superiority complex. Having a superiority complex is quite common, according toAimee Daramus, PsyD, a licensed clinical psychologist. Maskot / Getty Images This in turn can cause them to develop feelings of inferiority and feel the need to overcompensate. Experiencing setbacks can be difficult, but its important to learn to cope healthily....

April 26, 2025 · 1 min · 95 words · James Huff

What Is a Tension Headache?

JGI / Jamie Grill / Getty Images What Is a Tension Headache? Sufferers describe them as feeling like a band around their heads. The headaches may also be chronic in nature, for around three percentof the population. JGI / Jamie Grill / Getty Images There are two different types of tension headaches. There are two schools of thought about the cause of tension-pop in headaches. One is that the headaches cause muscle tension....

April 26, 2025 · 2 min · 316 words · Mindy Bishop

What Is a Therapy Desert?

Why Therapy Deserts Exist Rural areas are known for having fewer resources in general. Mental health care is no exception. So, consider non-rural states. FG Trade / Getty Images These states, such as California and New York, include multiple large cities. Now, think about states with a lower population and no densely populated cities, like Wyoming or Alabama. Fewer people also usually means people are more geographically spread out. Additionally, they are more likely to practice in areas with higher numbers of people with advanced education....

April 26, 2025 · 2 min · 348 words · Andrew Mullins

What Is a Thought Disorder?

It causesdisorganized thinkingand leads to people expressing themselves in unusual ways when speaking or writing. Formal thought disorder is also known as disorganized speech. It is marked by disruption to the structure or form of thought. Klaus Vedfelt / Getty Images It is one of the key symptoms ofschizophreniaandpsychoticdisorders. Because these symptoms can be observed, they can be used to help assess the severity of psychosis. Thinking requires the ability to organize thoughts mentally and then express them in an understandable way....

April 26, 2025 · 2 min · 335 words · Daniel Johnson

What Is a Treatment Plan in Therapy?

If something in your life shifts, you and your therapist do not have to wait. Your treatment plan can change anytime so that continue serving your needs. Find out which option is the best for you. SDI Productions / Getty Images How Is a Treatment Plan Developed? A treatment plan is often discussed in thefirst therapy sessionor a session early in therapy. They might also ask something like, What are your goals for treatment?...

April 26, 2025 · 1 min · 193 words · Marcus Baker