Could this be an attack of gout?

[2]

Dr.

Some patients can have an essentially purine-free, alcohol-free diet and still have episodes of gout, she says.

Your Anti-Gout Diet Plan: Foods to Eat and Avoid

You cant necessarilycontrol goutwith diet.

Here are some of the best and worst foods for people with gout.

Common Trigger Foods for Gout

Gout trigger foods affect everyone differently.

glasses of beer all in a row

But certain foods andbeverages, overall, have been shown to increase the risk of a gout attack.

Alcohol, Especially Beer

[3]

[4]

2.

Organ Meats

[5]

[6]

3.

glasses of beer all in a row

Seafood

But purines may not be the whole story when it comes to seafood and gout risk.

[7]

4.

Vegetables, Legumes, and Fruits

[9]

2.

fried chopped liver and onions on a plate

Water

[10]

[11]

3.

Low-Fat Dairy Products

[12]

[13]

[14]

4.

Coffee

[15]

The Takeaway

Samir Dalvi, MD, is a board-certified rheumatologist.

lobster and french fries on a dinner plate

bottles of colorful soda

black bean salad

glasses of water in a row

cheese, milk, yogurt

coffee to-go cups in a row

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