Sexual incompatibility can also refer to a general lack ofemotional connectionduring sex, she adds.
If you are experiencing sexual incompatibility in your relationshipor worried that you might beweve got you covered.
But wont leave you hanging: Well also share some expert-driven tips and strategies for dealing with sexual incompatibility.
Verywell Mind / Getty Images
More often it’s a matter of having different preferences.
More often its not sexual incompatibility; its just sexual differences or desire discrepancy, Basal says.
The problem is that when these factors arent addressed, relationships can take a hit.
This makes sense, as research has found that perceived sexual satisfaction is closely linked to relationship satisfaction.
Ignoring these differences can ultimately damage the relationship and may even lead to infidelity or separation if not addressed.
We are all coming to the table with differences or seeming incompatibilities, she notes.
Communication Barriers
Our partners aren’t mind readers, Keels points out.
No, not necessarilythatkind ofsex talk(though that cant hurt!
), but open conversations about how youre feeling in terms of your sexual relationship.
Open, non-judgmental communication is key, says Cress.
Ive worked with couples who managed to find common ground through therapy, redefining their intimacy, she shares.
However, others chose to part ways, recognizing that their sexual needs were too misaligned.
Its vital to assess whether this incompatibility stems from solvable relationship issues or truly irreconcilable differences, she stresses.
But its not always possible to do this most effectively without a little outside assistance.
This doesn’t mean your relationship is doomedsometimes, a little external support can make a huge difference.
2015;10(1):16-26. doi:10.1080/17470919.2014.954732
