For skin health, its best to exercise with your makeup removed, Dr. Park says.
This can be particularly concerning for individuals with acne-prone skin.
Its also possible that makeup wont help you look your best during workouts, Park adds.
Wearing lipstick at the gym, however, is less apt to cause any skin problems.
It is a careful balance, Lipner says.
However, I would say it is better to work out with makeup on than to be sedentary.
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