To have trust in a relationship means that you feel a sense of security andloyaltywith your partner.

Are You in a Healthy Relationship?

Promotes Positivity

Trust is important in relationships because it allows you to be more open and giving.

Tips for building trust in a relationship

Verywell / Madelyn Goodnight

Reduces Conflict

Trust also allows you tonavigate conflict.

Increases Closeness

Establishing trustcreates a strong bond and foundationto build on.

Knowing it’s possible for you to trust your partner promotes increased closeness and safety.

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Repeated violations or consistent hurtful behaviors erode trust.

Romanoff shares some strategies that can be helpful.

Open communication makes it easier for you to discuss concerns about the relationship.

When you might have open communication, you will feel closer to your partner.

Steps you might take:

Patience is also important.

Find out which option is the best for you.

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