Some believe that being humble means havinglow self-esteemand alack of confidence, but it’s the opposite.
Learn why it’s important to be humble, along with ways to show your humility.
Broaden’s Perspective of Self
Humility also aids in thedevelopment of self-awarenessand self-growth.How?
Johner Images / Getty Images
Being humble allows one to rationally acknowledge ways they can improve themselves.
They are able to be comfortable with who they are and who they are not.
Strengthens Spirituality, Religion, and Well-Being
Being humble is also considered a religious virtue.
There is a correlation between humility,positive well-being, religion, and spirituality.
Improves Mental Health
Research has found that being humble offers both physical and mental health benefits.
Pride is not a negative thingit is actually quite important.
Pride involves being proud and there is nothing wrong with being proud of yourself or where you come from.
Taking pride in yourself, your culture, your achievements, etc.
Its important toembrace who you are, what youve accomplished, and the journey it took to get there.
Obsessive pride makes it difficult to be considerate to others or form genuine relationships.
People who are too prideful may not notice or realize that there are areas in which they can improve.
Prideful people may also find it difficult to be self-aware when they are in the wrong.
Do Some Soul Searching
Those who are prideful can display a cockiness that stems from unidentified insecurities.
Overlyhigh self-esteemis not actually confidence but, in fact,repressed negative emotionstoward oneself.
Its important to evaluate if overly high self-esteem may originate from your own insecurities or past experiences.
Amental health professionalcan help you gain moreinsight into who you areand who you would like to be.
Focusing on the feelings of others sometimes helps you get out of yourself more.
Compliment others for jobs well done.
Every now and then, we all need to hear that were on the right track.
You should alwaysstand up for yourselfand what you believe and do your best no matter what.
The point of humility is that you do not have to make someone feel worthless while doing so.
This doesn’t mean becoming a pushover though.
Allowing others to take advantage of youcan take a toll on your well-being.
Humility Is Underrated
Many people do not realize how essential it is to be humble.
So, people are forced to develop a look out for your own viewpoint.
In adulthood, this competitive nature rears its head in career parameters.
Similar ideologies are present in what both children and adults watch and listen to.
2018;20(4):805-824. doi:10.1111/ijmr.12160
Johnson CR.Intellectual humility and empathy by analogy.Topoi.
2019;28(5):463-468. doi:10.1177/0963721419850153
Akhtar S.Humility.Am J Psychoanal.
2018;126:104-108. doi:10.1016/j.paid.2018.01.027
Harvey JH.
