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Are you always honest with your partner?
Are little white lies allowed or do you always tell the truth?
Do you prefer to keep some things private?
FG Trade / Getty Images
What does honesty mean to you and how does it impact your relationship?
While thats definitely important, honesty can also take other dimensions in relationships.
Honesty in a romantic relationship is about being authentic and genuine with your partner.
Being yourauthentic selfwith your partner and speaking your truth can sometimes be easier said than done.
Your partner is not a mind reader, and they wont know whats bothering you unless you tell them.
These emotions can take a toll on your mental well-being as well as your relationship.
What Is Radical Honesty?
Radical honesty involves telling the truth no matter what, even if its uncomfortable or inconvenient.
It essentially means not holding back anything you think or feel, Dr. Romanoff explains.
However, radical honesty requires you to share exactly how you feel in the moment, says Dr. Romanoff.
However, its important not to misuse it, because it can be harmful to relationships.
Sometimes, radical honesty can be an excuse to hurt or criticize the other person.
Create a Safe Space for Sharing
Encourage your partner to be honest and open with you.
Keep their confidences private.
Remember, your goal is to open up to the person and share your feelings, not criticize them.
Levine E, Munguia Gomez D.“I’m just being honest.”
When and why honesty enables help versus harm.J Pers Soc Psychol.
