In certain cases, these differences can lead to squabbles in the relationship.
At a Glance
Fights in relationships tend to happen to everyone.
The good news is that gettingangrywith your partner is perfectly normal and perfectly healthythat is, when handled correctly.
Verywell / Jiaqi Zhou
Instead, try out the following tips to have a peaceful squabble with your significant other.
Ultimately, effective communication should be at the core of every spat.
This means abandoning that sharp and painful retort you had planned.
The wrong choice of words can quickly worsen a fight and further strain relations with your partner.
You might need to carve out a clear and agreed-to time to continue your discussions healthily in such situations.
When partners fight wrongly in a relationship, it can have far-reaching effects.
Studies have shown that conflicts within marriages can lead to anxiety, depression, and even eating disorders.
For trusted results,a counselormay be employed to head discussions.
For more mental health resources, see ourNational Helpline Database.
A problem-free way to go about life is to roll with the punches and avoid drama.
With this, partners can freely bring up disappointments and unhappiness without leaving room for time and resentment.
Ultimately, this can help to strengthen the relationship and improve its odds of lasting.
It may be communication methods, such as their voice going lower when they are particularly hurt.
It could be knowing that certain practices, like cuddling before bed, are non-negotiable for their happiness.
Other times, it may simply be learning about their hopes and fears for the relationship.
Recker N.Dealing with anger in a marriage.
