As you gaze at their wonderful sleeping face, a wave of fear hits.What if theyre cheating on you?
Do they find you attractive anymore?
Can you trust them?
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Sure, theyve never given you any reason to doubt their devotion to you.
If youre managing thistype of anxiety, know that you might overcome it.
Infidelityis widespread and unfortunately, happens more often than we would hope.
This fear is deeper often more than just about this present relationship.
It usually stems from morepsychological and emotional imprintsformed long before adulthood, Shaw says.
This can create unconscious emotional blueprints you carry into adulthood.
What Causes the Fear of Infidelity?
Youll know by the way the story feels in your body.
This can fuel curiosity and allowworst-case scenariosto take hold and run rampant.
These attachment patterns perpetuate a cycle of miscommunication and insecurity, making it difficult to address underlying concerns.
On TV, your favorite couple unravels upon the discovery of an affair.
Meanwhile, your single friends in the group chat vent about how hard dating has become.
With any of these elements, it can affect a persons nervous system.
Its about confronting the insecurity that made you feel unworthy in the first place.
if you recognize yourself in them, its nothing to be ashamed of.
Awareness is the first step towards healing.
Its usually underpinned byunresolved trauma, past hurt, and rumination.
It may be time to re-evaluate whether this relationship can meet youremotional needsduring such a potent time.
The problem is that no amount of reassurance from a partner can fully resolve an internalized fear of betrayal.
They may be faithful, but your relationship with yourself will inform every relationship in your life.
This constant worry can slowly wear away at trust and closeness.
Bottom Line
Healing rarely exists in a straight, linear path.
Serial infidelity across subsequent relationships.Archives of sexual behavior.
2017;46(8):2301.
