And for good reason, too.
While ASMR can help people relax and getbetter sleep, not everyone experiences it.
But while some people find ASMR soothing, others don’t see its appeal.
Andrey Popov / Getty Images
Brown is fascinated by the study, as he doesn’t see many psychiatrists discussing ASMR with their patients.
Could ASMR’s steady gains in popularity be due to a heightened state of anxiety in the world?
Perhaps, says Brown.
He also wonders whether more time spent on social media can increase a person’s ability to experience ASMR.
2022;17(2):e0262668.
2018;8(4):295-304. doi:10.15171/bi.2018.32