Anyone who’s consumed too much alcohol knows the misery of the morning after.
As to what actually causes a hangover, a variety of factors contribute.
These include:
How to Cure a Hangover
Feeling a little under the weather?
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Try these strategies for lessening the effects of a hangover.
Don’t take acetaminophen (Tylenol) for a hangover or anytime you’ve been drinking.
The combination of this med and alcohol can damage your liver.
Help and effective treatment are available.
Frequently Asked Questions
The most important remedy is hydration.
Rehydrate with water or sports drinks (the latter of which help restore electrolyte balance).
Sleep and nutrition can help, too.
Hangover symptoms last up to 24 hours, though most resolve sooner.
Most importantly, drink lots of water.
Alcohol irritates and inflames your stomach lining, leading to nausea.
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