Feeling better shouldn’t also mean feeling sleepy

Depression can be exhausting.

Luckily, many of the side effects of antidepressants tend to subside as your body adjusts to the medication.

It happens because antidepressants affect certain neurotransmitters that can cause fatigue and other unpleasant side effects.

drawing of person tired due to antidepressants

Verywell Mind / JR Bee

Verywell Mind / JR Bee

Which Antidepressants Cause Fatigue?

Fatigue is a common side effect of an older class of antidepressants known astricyclic antidepressants.

But, even the newerclasses of antidepressantsincluding SSRIs and SNRIsoften cause fatigue.

Wellbutrin may also cause fatigue.

Why Do Antidepressants Cause Fatigue?

It’s that last side effectsedationthat may be responsible for the fatigue you experience when you take an antidepressant.

Excessive daytime fatigue can be dangerous if you don’t take precautions.

Do not get behind the wheel of your car.

Steer clear of alcohol and any medications that also tend to be sedating.

The combo of either with your antidepressant could make your fatigue worse.

Here are some possibilities.

Of course, if you’re extremely tired, you may find it beneficial to take a quick nap.

Exercise

Get some exercise.

It sounds counterintuitivehow could moving possibly be helpful when it’s the last thing you feel like doing?

Research has shown that light to moderateexercisemay help improve feelings of fatigue and increase energy levels.

For most people, the side effects of antidepressants wear off as their bodies become adjusted to the medication.

Stopping suddenly may worsen your depression symptoms.

Or, a doctor may have you try a different antidepressant altogether.

Be sure to contact a doctor if you experience these or any other side effects.

If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor.

If you or a loved one are in immediate danger, call 911.

For more mental health resources, see ourNational Helpline Database.

Cyproheptadine may also be used as an antidote.

Moderate to severe cases require hospitalization.

But remember to always consult with a doctor before making any changes to your current dosage.

Try not to lose hope.

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