There was a time when coffee was simple.
The only additions to a cup of joe were milk and sugar.
So, are any of these options actually better for you than cows milk?
Reading the ingredient list is very helpful in this process.
What About Cold Foam?
Its like the more traditional cappuccino foam, which is frothed with steam to make it hot.
Cold foam will be exactly as healthy as the ingredients used to make it, according to Derocha.
Start with low-fat milk, and youve got a healthy creamer.
Start with a sugar-filled packaged creamer, and its not so great.
Your best bet is to use an affordable, healthy, homemade cold foam.
Ingredients
Directions
Place all ingredients in a mason jar or bowl with a resealable lid.
Cover and shake to combine.
Spoon into the beverage of your choice, stir, and enjoy!
Serve over your favorite iced coffee beverage for a sweet and delicious treat at a fraction of the cost!
Place all the ingredients in a jar or tall glass.
Use a milk frother to froth milk until a thick foam is formed, about 2 minutes.
Serve over your favorite iced coffee or iced espresso drink.
