Does a particular time of year appeal to you more than others?
Some people love the long, warm days of summer, while others revel in the chilly autumn days.
Lets talk about why some seasons speak to us more than others and how psychology could explain these preferences.
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For example, the shorter, darker winter months can trigger depression symptoms in some people.
However, any scientific explanation for our love of a particular season has to take geographic differences into account.
In the United States, some western states tend to have cold fall months that quickly turn to snow.
Eastern states can have milder weather that showcases a glorious, colorful transition from summer to fall.
How Weather and Mood Are Connected
Research suggests that dropping temperatures can affect mood and behavior.
The temperature might even influence how we perceive other people.
In one study, people in hot rooms were more likely to see accused criminals as impulsive and hot-headed.
People in cold rooms were more likely to view the suspects as having committed cold-blooded, premeditated crimes.
Why Light Affects Mood
Light can have a significant influence on your mood.
Its no surprise, then, that light can also influence the seasons you like best.
Your body follows a roughly 24-hour cycle of wakefulness and sleepiness called your circadian rhythm.
Sunlight is a key driver of the cycle.
When youre exposed to less sunlight, your body releases hormones that trigger lethargy.
Its less common, but some people with SAD have symptoms in the summer instead of the winter.
Lets look at what your favorite season could say about you.
Summer
In many parts of the world, summer means longer, warmer, brighter days.
The warm months of summer are also a popular time to travel.
If you love summer, maybe youre outgoing andextroverted.
The people in your life may describe you as upbeat, personable, and assertive.
Fall
“Delicious autumn!
The vibrantorange colorsand cooler weather of autumn may appeal to your constant desire for change.
However, keep in mind that a variety of factors influence our preferences, including our experiences.
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