There are many reasons why both types of termination occur.
Termination in therapy is no exception to this rule.
They might have anxiety about starting over with the therapy relationship.
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Relapse happens, or new symptoms can occur.
Know that it is always an option toreturn to therapy.
Even if your current therapist is not available in the future, they can give you referral information.
Termination does not mean you are not allowed to seek support in the future.
This grief is something that you and your therapist can work through as you prepare for your final session.
If the client seems to be achieving these goals, the therapist might suggest talking about termination.
However, the client can also bring up termination at any time.
Again, this is to ensure that the client continues to get the best possible care.
You and your therapist can work together to decide what the best course is going forward.
What Does a Final Session Look Like?
A final therapy session can look many different ways depending on the therapistsstyleand the bang out of treatment offered.
It may also include safety planning for future triggers or stressful situations.
Some clients might want to give their therapist a terminationgiftto mark the transition and express their gratitude.
Bring any questions or concerns you have to your therapist about termination and resources you may need going forward.
Your therapist will work with you to make the transition as smooth and safe as possible.
2011;21(2):154-167. doi:10.1080/10503307.2010.534509
