It is a perfectly acceptable practice whether you’re in a relationship or not.
In this case, the behavior is sometimes referred to as masturbation addiction.
Masturbation addiction refers to excessive or compulsive masturbation.
Verywell / Jiaqi Zhou
Still, these terms are descriptive rather than established diagnostic categories.
Sexual addiction is also sometimes referred to as compulsive sexual behavior.
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Causes
What are the causes of masturbation addiction?
Find out which option is the best for you.
Naltrexone, a medication that is FDA-approved to treat opioid and alcohol use disorders, can sometimes be helpful.
It may help to examine any religious, cultural, or spiritual influences on your perception of the behavior.
This can help to ease the urges you have to be alone to engage in chronic masturbation.
This will also help to strengthen your connections with loved ones and build a sense of belonging.
Do you attempt to relieve stress with masturbation?
This way, when you feel these emotions, you’ll have other coping skills to rely on instead.
Keep in Mind
If you are struggling with masturbation addiction, know that you are not alone.
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Mayo Clinic.Compulsive sexual behavior - Symptoms and causes.
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Zimmer F, Imhoff R.Abstinence from masturbation and hypersexuality.Arch Sex Behav.
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Firestone L.Are You an Addict?
Fong TW.Understanding and managing compulsive sexual behaviors.Psychiatry (Edgmont).
2006;3(11):51-58.
