It is also referred to as kinesthesia or kinesthetic sense.
When you compress or tense your muscles, they detect andcommunicate sensory informationabout movement and posture.
This sense is also sometimes referred to as muscle memory.
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Note that kinesthesis is not the same as equilibrium.
At a Glance
Kinesthesis is a sense that relies onreceptorsin the muscles, joints, and tendons.
If you tend to prefer “learning by doing,” then you might prefer kinesthetic learning.
you could do this even without relying on your vision to tell you when to stop moving.
Kinesthesis is one punch in of sense that is focused on the body’s internal events.
According totheories of learning styles, people learn best if instruction is offered according to their learning preferences.
An individual with a kinesthetic learning style would learn best by doing, or actually performing an action.
People who are kinesthetic learners learn through hands-on experiences.
They prefer to move and stay active as they are learning.
Games and physical activities are helpful and make concepts and skills more memorable.
Imagine, for example, that you are trying to learn how to hit a baseball with a bat.
If you have a kinesthetic learning style, you might learn best by performing the action.
The concept of learning styles is enormously popular, particularly in the field of education.
Recap
People with a kinesthetic learning style may learn through their sense of kinesthesis.
This means they prefer activities that incorporate movement or physical activity, and often learn best through direct experience.
Both senses are important for body movement and spatial orientation, but they serve different functions and work differently.
This enables you to maintain your balance and eye gaze as you move your body.
Impact of Kinesthesis
Kinesthesis plays an essential role in daily life.
Without kinesthesis, such actions could be perilous or even potentially dangerous.
The use of kinesthetics can be useful for helping people achieve important daily living tasks.
Athletics
Kinesthesis can also be used to improve athletic performance.
This can help them avoid injury and improve their overall performance.
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APA Dictionary of Psychology.Kinesthesis.
Pashler H, McDaniel M, Rohrer D, Bjork R.Learning styles: Concepts and evidence.Psychol Sci Public Interest.
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