The Psychology of Casual Relationships
Casual datingis dating outside of a committed romantic relationship.
Reasons Behind Casual Dating
There are many reasons people might choose to date casually.
They include:
There are many benefits of casual dating.
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Casual dating can be a learning experience, too.
When it comes to casual dating, we get to decide our own experience.
On the positive side, it can increase a person’s sense of freedom and independence.
Dating can even provide aboost in confidenceand self-esteem.
That said, research on the mental health effects of casual dating is mixed.
One reason is because people’s experiences can vary so widely.
Casual Dating vs. Casual Sex
Casual dating is not the same as hooking up.
Are Casual Relationships Less Satisfactory?
If the casual dating relationship involves sex, other studies indicate that the individuals involved can feel satisfied sexually.
Casual dating in and of itself doesn’t lead to an unhappy sex life.
The same goes forunhappy couples.
Researchers can’t agree because the research is so varied.
Can Casual Dating Lead to Committed Relationships?
In other words, casual dating tends to be an early step toward long-term partnerships.
These relationships often begin with a meeting or even hooking up.
The two people may start going on dates, perhapsnot exclusively at first.
If there is compatibility, they maybecome exclusive, move in together, and eventually marry.
It’s important that both parties understand that the dating is casualand that they’re each okay with this.
Define the Boundaries
Casual doesnt mean that there are no boundaries.
Defining our boundaries requires considering what kind of behavior is okay with us and what isn’t.
Are there limits with regard to physical and sexual intimacy?
Define these parameters in advance so each party knows what they are.
Casual dating can also be tough for people who are prone to co-dependence or insecurity within a relationship.
Have Fun
There are a lot ofthings people can do togetherwhen casual dating.
Use Dating Apps Appropriately
There are pros and cons of usingdating appsand online dating services.
On the other, stress and anxiety levels may increase if we spend a lot of time on them.
One way to avoid the latter is to set boundaries with our dating app use.
Casual dating isn’t for everyone.
What if we want to casually date but find ourselves being held back by limiting beliefs?
It can help totalk to a therapistor qualified mental health professional.
Modern dating among emerging adults in Croatia.Croatian Sociolog Rev.
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Birnie-Porter C, Hunt M.Does relationship status matter for sexual satisfaction?
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