But the question is, what do you want to do about it?
Its a tricky decision that requires thought and introspection.
Heres are some things to consider when youve caught feelings for your friend.
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Do you like their company the same as any friend, or do you imagine being moreintimatewith them?
Take your time to answer these questions and see how your feelings develop (or fade out).
There are many signs that you are looking at a friend as something more, according toDr.
Sabrina Romanoff, a clinical psychologist and professor at Yeshiva University in New York City.
Is it just that, or something deeper?
How do you feel?
You may attempt to deny your feelings for the sake of your friendship.
While this could work, it may also frustrate you and stop you from fully processing your attraction.
Take time to determine how you truly feel about your friend.
Give yourself time to come to terms with your emotions.
How do they feel?
Are they in the middle of a breakup?
Remember that friendship is the bedrock of your relationship.
What do you want?
Here is your chance to do a cost-benefit analysis of the situation, says Romanoff.
Are your feelings strong enough to risk your friendship?
Would you rather keep the friendship than tell them how you feel?
Asking yourself these questions can help you decide if your feelings are worth sharing.
Furthermore, think about what spurred your romantic feelings toward this person.
And are they looking for the same thing when it comes to a romantic relationship?
But, if youve thought it out and the pros outweigh the cons, we support you.
Whats important now is how and when to tell them.
If youre serious about taking this next step in your relationship, treat it that way.
Tell them in a straightforward, respectful way when its just the two of you.
Then, once youve said all you have to say, give them time to process everything.
This is an exciting chance toexplore a romantic relationshipwith them.
Unfortunately, if it wasnt the outcome you wanted, it may be painful to cope with right now.
Romanoff and Lurie emphasize that moving on might mean taking time away from your friend while you heal.
It will likely take time to heal, but you will heal and be okay.
