But in an era of dating apps and hookups, what doesthatmean?
Sex addiction andhigh sex driveare sometimes used interchangeably, but they are not the same.
People with sex addiction are more likely to have it negatively affecting their lives.
Verywell Mind / Getty
Understanding Sex Addiction
First of all, what arehypersexualityand compulsive sexual behavior?
Theyre the same thing, explainsGemma Nice, a sex and relationships coach.
For example, you might enjoy masturbation.
Misconceptions and Myths
There are lots of misconceptions about sex addiction.
Some people may think that sex addicts are criminals or sex offenders, says Nice.
This is not true.
They cant due to the nature of the condition.
Another misconception is that sex addicts dont care about the people they have sex withfor example, their partners.
Relationships can come apart and a person may lose their job.
Sex addicts may also experience financial issues if they spend money on sexual activities.
Herzog adds that some people with sex addiction might experience legal issues, too.
There can be physical effects as well.
Frequent sexual activity can put a strain on the body, and increase the risk of sexually transmitted infections.
Often, people with sex addiction havepast traumathat hasnt healed, or they havent moved through the healing process.
The addiction isnt really the whole thing, says Nice.
Nice adds that sex addicts can be chasing the high from other things, like substance abuse.
For more mental health resources, see ourNational Helpline Database.
However, if youre struggling, your doctor could refer you to a mental health professional for evaluation.
In terms of treating sex addiction, psychotherapy and talk therapy can help.
Medication can sometimes be a good fit, too.
There isnt really a one-stop medication to be given, explains Nice, however.
Treatment Resources
Not sure where to get help or find treatment options in your area?
Activies like these help release serotonin and dopamine.
It’s not easy, of course.
And it can make you feel uncomfortable and vulnerable, she says.
But it will become easier with practice.
By doing so, you’re free to feel better connected and less lonely.
From loved ones to mental health professionals, there are sources of support out there.
In the meantime, know that youre not alone.
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