Two of your kids are arguing and yelling.
The dog is scratching at the door to go out.
Your toddler is at your feet crying and wanting to be picked up.
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The UPS guy is at the door with a delivery.
Your spouse is still at work.
A pot of water is boiling on the stove ready for spaghetti.
Everyone is starving and cranky because you put dinner on late.
You are exasperated, tired, and overwhelmed.
Being a mother is a juggling act in its own right, without aneurodevelopmental disorder.
you’re free to’t seem to stay focused on tasks such as paying bills or cleaning.
They fill many different roles and most inevitably feel that they fail to measure up.
Moms can be very hard on themselves.
Worry comes naturally, and guilt is second nature.
In addition, many wish their spouses could make more of an effort to understand their daily struggles.
Be kind to yourself.
Make a list of the things you are good at and embrace these qualities.
Whatever you struggle with most, enlist aid in those areas.
Don’t be afraid to ask for help from a babysitter, a tutor, friends, or neighbors.
Assign chores to your children and spouse.
Carve out downtime before the kids get up or after they go to bed.
Educate your loved ones.
Bring your husband to an appointment with yourhealthcare provider.
