Fizkes / Getty Images
The term angst denotes anxiety and emotional turmoil.
We also explore the colloquial usage of this term.
TL;DR
Angst involves a mix of emotions like fear, anxiety, and frustration.
Fizkes / Getty Images
Anything from relationship troubles to work stress and life changes can lead to angst.
The best way to get rid of your angst is to employ your favorite self-care techniques.
And, if those don’t work, it may be time to seek professional mental health support.
So, What Does Being Angsty Look Like?
Did You Know?
The term angst is originally a German word meaning fear or anxiety.
It first appeared in English through translations of Austrian psychoanalystSigmund Freuds work.
As it gained popularity, it was adopted into the English language in the 1940s.
Angst may sometimes be triggered by mental health conditions.
2021 Aug;45(4):256].
2022;1-18. doi:10.1007/s12144-022-03289-3
BBC Languages.Angsty.
