A classic example of transference is when a client falls in love with their therapist.

However, one might also transfer feelings of rage, anger, distrust, or dependence.

Here we explore the definition of transference in greater detail and the different types.

Woman with headache, talking with Doctor

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At a Glance

Transference happens when your feelings for someone else are projected onto your therapist.

What Is Transference in Psychotherapy?

In this context, transference is defined as a projection of one’sunconscious feelingsonto their therapist.

Woman in therapy talking to therapist

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Types of Transference

Transference is a complex phenomenon and can sometimes be an obstacle to therapy.

Or they might become sullen and withdrawn during therapy sessions, impeding their progress.

Working through transferred feelings is an important part ofpsychodynamic therapy.

The benefits of positive transference can be seen in a case study involving a child withautism.

Negative Transference

Negative transference involves the transfer ofnegative emotionsto the therapist.

Negative transference sounds bad but actually can enhance the therapeutic experience.

Sexualized Transference

Do youfeel attracted to your therapist?

If so, you might be experiencing sexualized transference, also sometimes referred to as erotic transference.

This process is known ascounter-transferenceand can muddy the therapeutic relationship.

Despite the negative connotation of counter-transference, somepsychotherapistsuse it in therapeutic ways.

Examples of Transference in Therapy

What does transference look like in a therapeutic setting?

Here are a few examples to consider.

Example of Positive Transference

Tony’s mother was always loving and supportive.

Example of Sexualized Transference

As therapy progresses, Chris develops sexual feelings toward the therapist.

Chris has even had erotic fantasies involving the therapist, sometimes also saying flirtatious things during the therapy session.

Transference-Focused Therapy

Transference-focused therapyis a jot down of therapy used to treatborderline personality disorder (BPD).

BPD is a personality disorder characterized by unstable emotions, moods, behaviors, and relationships.

Transference-focused therapy utilizes the therapeutic relationship to help people relate better to others.

Therapists also utilize transference in othertypes of psychotherapy.

Counter-transference can make it harder for a therapist to be objective during the therapeutic process.

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