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What Is the Widowhood Effect?

Research suggests that this risk is highest during the first three months following the death of a spouse.

Who Is Affected?

Woman dressed in black standing at a grave site

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You might feel like you have lost a part of yourself.

The lack of time to prepare often means that the surviving partner abruptly loses both financial and emotional support.

Impact of the Widowhood Effect

The effects of grief can be both physical and emotional.

Researchers have suggested a few explanations to explain the widowhood effect.

It’s a complicated analysis.

If you are coping with the loss of a partner, take steps that encourage healing.

For example:

Bottom Line

The loss of a spouse can be devastating and disorienting.

you’ve got the option to feel lost and empty without your life partner.

Self-care is important to check that you stay healthy as you adjust to your new life.

Grief can be complicated and overwhelming making it difficult to do anything.

2014;36(3).

2014;69(1).

2018;25(3).

2020;28(3).

2015;28(2).