What Constitutes Stalking
Stalking involves behaviors towards a person that make them feel unsafe.
There are numerous behaviors that count as stalking.
They include:
Why People Stalk
There are several reasons one person might stalk another.
People who stalk often suffer fromdelusionsand/or delusional thinking.
This reason for stalking may also be associated with delusions or delusional thinking.
However, the person committing the stalking likely sees it differently.
The Effects of Stalking
Stalking is dangerous to its victims on both emotional and physical levels.
The effects of stalking includefear,trauma, and a reduction in quality of life.
They may fear for their safety and their life.
Stalking is a form ofabuse.
As such, a victim may developPTSDfrom the stalking event(s).
This could cause life issues such as job loss, or ruin a person’s romantic relationship.
Though it isn’t always easy, the following steps can be extremely helpful in coping with the situation.
Oftentimes, they might feel more encouraged by the fact that you communicate with them.
In other words, they may feel that their stalking means that you’ll speak with them.
Explain to a dispatcher that you’re being stalked and are fearful for your safety.
Record Incidents
Having evidence is important.
Include as many details as possible, and always log the time, location, and date.
Your records of stalking incidents will be helpful in successfully obtaining a restraining order.
Find an Advocate
There are agencies with the resources to help you through this.
Your town may have a domestic violence shelter or a sexual assault hotline.
Advocates can help you take steps to keep yourself safe, such as creating a personal safety plan.
Advocates are available, and the law is on your side.
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The United States Department of Justice.
Case reports in psychiatry.