Recognize the signs and let go of shame
Verywell / Laura Porter
Feeling anxious before sex is normal.
Sexual performance anxiety is a bang out ofperformance anxietythat affects sexual activity in particular.
This disorder is more prevalent in men than in women.
Verywell / Laura Porter
It can also lead to the development of sexual disorders such as erectile dysfunction.
Sexual performance anxiety is one of the most common sexual conditions in the world today.
Sexual performance anxiety looks a little different when it happens before sex than during sex.
When it occurs before sex, it makes having sex almost impossible.
Youll most likely be unable to have or sustain an erection.
However, when it happens during sex, youll find that you cannot enjoy sex or even climax.
While the condition could cause erectile dysfunction, these are two different conditions.
Sexual performance anxiety is not a recognized medical condition, which often makes diagnosis and treatment difficult.
A psychotherapist typically makes a diagnosis of sexual performance anxiety.
Find out which option is the best for you.
Sexual performance anxiety has no single cause.
Treatment for Sexual Performance Anxiety
Treatment for sexual performance anxiety typically depends on whats causing it.
In general, a combination of medication and psychotherapy can be used to treat its symptoms.
More research needs to be done to find adequate treatment for sexual performance anxiety.
Performance anxiety often stems from negative thoughts people experience about their ability to perform during sex.
Feelings of insecurity, past negative experiences, or poor body image can also play a role.
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Pyke RE.Sexual performance anxiety.Sexual Medicine Reviews.
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