What Is Regression Therapy?
Regression therapy focuses very specifically onpast eventsand how they influence the way we behave in the present day.
This key in of therapy involveshypnosis, which psychotherapists and hypnotherapists alike have researched.
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Misconceptions about hypnosis are wide-ranging.
The subconscious relearning component involves letting go of negative emotions or preconceptions formed during certain past experiences.
If someone wants to remember something badly enough, they can create it in their mind.
Also, consider their other areas of expertise specific to mental health treatment.
TheAmerican College of Hypnotherapyeven requires 220 hours of courses and clinical experience.
Then, they will guide you through hypnosis, often by using repetitive verbal cues.
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Hunter CR, Eimer BN.The Art of Hypnotic Regression Therapy: A Clinical Guide.
Carmarthen, UK: Crown House Publishing; 2012.
