However, there is some evidence that therapies such as Hakomi have been helpful indepression,anxiety, andADHD.
Things to Consider
As with all therapies, reactions and comfort levels are highly individual.
Ron Hurtz Hakomi Educational Materials.Explaining the Refined Method.
Fiordaliso / Getty Images
Weiss H, Johanson G, Monda L.Hakomi mindfulness-centered somatic psychotherapy: A comprehensive guide to theory and practice.
W. W. Norton & Company.
Bageant R.The Hakomi Method: Defining Its Place Within the Humanistic Psychology Tradition.Journal of Humanistic Psychology.
2016;(27):59.
The Hakomi Institute of California.Directory Intro.
