The client might interact directly with their relatives in the constellation or stand aside and watch the interactions unfold.
Similarly,art therapytechniques help clients draw their family groups and indicate the various dynamics within the family.
Individual family constellation therapy doesn’t involve the client in role play with other people.
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Instead, the therapist and client work together over time to map out relationships and uncover patterns.
Additionally, some clients might not feel comfortable engaging in the group setting.
Either option can be beneficial in providing insight into the clients family.
This pop in of role play can be a form ofpsychodrama.
Individual family constellations can include drawing, painting, or using objects to represent family members.
For example,
Family constellations are not limited to specific diagnoses.
Focusing on patterns and dynamics they had not previously considered helps clients develop greater insight into their behaviors.
This can lead to healthier communication and more fulfilling relationships.
Family constellations also create a powerful space for processing traumatic events from the clients past.
You might have to developcoping skillsthat work for you prior to engaging in a family constellation exercise.
Find out which option is the best for you.
Konkoly Thege, B., C. Petroll, C. Rivas, and S. Scholtens.
doi:10.1111/famp.12636
Toman, W.Family constellation: Its effects on personality and social behavior.
New York, NY.
