But does credible research back these promises or is it a bunch of pseudoscience?
Energy healing may or may not involve physical touch.
When there is an imbalance of qi, disease and illness may result.
The vital energy concept in ayurveda is called prana and has similarities to qi in TCM.
How Energy Healing Works
There’s no scientific consensus about how energy healing therapies work.
This can make it challenging to find a trusted practitioner, and youll need to do some research.
Blythe advises asking practitioners if theyve taken certification courses in the methods they offer.
The goal is to improve the flow and balance of energy to promote relaxation and healing.
Its rooted in traditional Chinese medicine and is believed to help balance the bodys energy.
This sets it slightly apart from other forms of energy healing in a biomedical context.
you’re free to learn more from theNCCIHabout the broad research studies on acupuncture over the years.
Heres what some of the science says so far about the reported potential benefits.
Some forms of energy healing have been shown to have some benefits to cancer patients.
Reiki is noninvasive, and there is no pressure or muscle manipulation involved in its software.
[Many people may] benefit from energy healing, Izaguirre says.
Do Your Research
Before you try energy healing, youll want to vet potential practitioners.
If you’re looking for an energy healer, give their website a good look over, she says.
Read about their philosophy and methodology.
Read about the different modalities and see what appeals to you.
Its also common for your experience to change each time, she notes.
After
After an energy healing session is over, your practitioner will usually give you care instructions.
What Does Energy Healing Cost?
The cost of energy healing can vary depending on throw in and practitioner.
Its mission is to use rigorous scientific investigation to determine the safety and efficacy of these methods of care.
The Takeaway
Energy healing is a complementary approach with roots in ancient and traditional medicine.
