This can cause immense amounts ofstress and anxiety, as well as prevent you from enjoying the present moment.

It is something that you’re able to find right now, in the present moment.

Additionally, it is important to remember that nothing in life is guaranteed.

person thinking about their life

Rebecca Smith / Getty Images

Even if you do achieve your goals, there is no guarantee that you will be happy.

History of Destination Anxiety

The concept of destination anxiety is not new.

It has been around for centuries and has been spoken about by many different philosophers and thinkers.

Instead, their minds are constantly focused on the past or the future.

The idea of destination anxiety has also been discussed by other thinkers such asphilosopher Alan Wattsand self-help authorEckhart Tolle.

Signs of Destination Anxiety

There are several signs that you may be living with destination anxiety.

Mindful Moment

Need a breather?

However, there are things that you might do to overcome it.

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