Someone may decide to receive Christian counseling if they are seeking spiritual advisory.
It can also be administered by a spiritual leader such as a pastor, minister, or priest.
Ironically, the history of psychology actually began with theology.
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Each of these categories are all very different and offer varying contributions to a person’s life.
Christian Counseling With Psychotherapy
It’s possible forpsychotherapyto incorporate Christian counseling.
The decision to include religion in sessions must be determined by both the client and therapist.
Christian Psychology
Christian psychology usually involves therapy sessions with a Christian psychologist.
These psychologists are also referred to as integrationists because they seek to integrate Christianity into psychology.
Christian psychology incorporates bothpsychological theoriesand theological approaches to talk therapy by using biblical concepts with psychotherapy practices.
This form of Christian counseling is more so practiced in Protestant denominations within a religious setting or theological institution.
Specifically, Christian counseling can incorporate the following approaches.
Cognitive-Behavioral Therapy
Cognitive-behavioral therapy (CBT)can be used in Christian counseling with a therapist.
In RCBT, religious concepts are used to facilitate healthier thinking and actions.
RCBT can also help with understanding your faith.
It coincides with the notion of strengthening virtues such as hope, meaning,optimismandpurpose.
Meditation also targets destructive thinking that may distract from a persons relationship with God.
Prayer
Clergy leaders may engage in words of prayer before and/or after biblical or pastoral counseling.
Prayer is a very sacred practice for those within the Christian faith that essentially connects believers to God.
Scriptures or chapters within the Bible may be referenced to clients as words of affirmation or encouragement.
It conveys lessons pertaining to Gods Will and uplifting messages.
For more mental health resources, see ourNational Helpline Database.
Benefits of Christian Counseling
Religion and spiritualityare both associated with greater mental and physical well-being.
Religion provides a set of beliefs that a therapist can use to help someone replace their own harmful thoughts.
In this way, therapy centering on religion can help someone reduce their negative and hurtful thoughts and behaviors.
Things to Consider
Christian counseling can be a complex matter.
You should also keep in mind that not all therapists discuss religion in sessions.
Maybe youre considering Christian counseling with a therapist.
If so, search for a Christian clinician.
For those who already have a psychologist, discuss adding religion and spirituality into your sessions.
You dont ever have to share information you are not comfortable discussing.
Together, you both can contribute to your progression.
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