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What Is Bowenian Family Therapy?
Bowenianfamily therapyis an approach to treatment that was developed by the psychiatrist Murray Bowen.
However, a Bowenian therapist can also work with individuals.
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It can also help individuals experiencinganxietyandstress.
They are taught healthy and appropriate communication styles that foster productive conflict resolution rather than defensiveness and arguments.
Members can also understand each other on a deeper level by identifying intergenerational patterns.
Finally, each family member learns a healthy balance between connectedness and personal identity within the family unit.
Effectiveness of Bowenian Family Therapy
There is limited empirical evidence for Bowenian family therapy at this time.
Disrupting long-standing patterns is stressful and challenging even if it is beneficial in the long run.
It takes significant client engagement and willingness to make needed changes.
Many therapists will note that they are trained in Bowenian family therapy on their directory profiles.
you could also contact yourinsurance companyto get information about what services are covered.
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