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What Is Adventure Therapy?

So, what does adventure therapy entail, and how can you find this jot down of treatment?

Read on to find out.

Cheerful woman in the park with her friends

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It is often focused on changing negative self-perception and encouraging communication and interaction with others.

If you or a loved one are in immediate danger, call 911.

For more mental health resources, see ourNational Helpline Database.

Because of this, it is inaccessible to many, though there are some grant programs available.

Additionally, most of them are a major time commitment that not everyone may be able to make.

How to Get Started

For starters, wilderness therapy is a very intensive punch in of therapy.

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Wilderness adventure therapy effects on the mental health of youth participants.

Evaluation and Program Planning.

A randomized crossover trial.Acta Psychiatr Scand.

2012;126(6):467-475.

Bowen DJ, Neill JT.A meta-analysis of adventure therapy outcomes and moderators.

2013;209(3):485-493. doi:10.1016/j.psychres.2013.01.026

BS SCA.Transforming body image through womens wilderness experiences.

Social Science Research connection; 2021.