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Adrenaline is a stress hormone known asepinephrine.
Imagine youre riding your bike, and a person appears suddenly, causing you to swerve.
Your body will produce adrenaline, which leads to an immediate physical reaction.
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You may sweat, feel your heart racing, or your body shaking.
This is a healthy, natural response.
When youre in a dangerous, unsafe, or problematic situation, this adrenaline can help you react quickly.
At a Glance
Adrenaline can help prepare you to deal with stress.
It can feel thrilling for some but distressing to others.
This can happen when your body shifts to survival mode.
Sometimes, high levels of adrenaline can play a role in triggeringpanic attacks.
When youre in dangerous, unsafe situations, this reaction can help keep you safe.
Effects of Adrenaline on Body and Mind
Some peoplelove to experience the spike of adrenaline.
Bungee jumpers, car racers, and athletes may chase this feeling, pushing themselves beyond their boundaries.
For thrill-seekers, adrenaline is addictive.
Too much adrenaline can become a problem, especially if youre experiencingchronic stress.
Pheochromocytoma, for instance, is a tumor that can result from too much adrenaline.
This can lead to high blood pressure and other symptoms.
These could include:
Prolonged stressis detrimental to your health and well-being but can be addressed.
Epinephrine Auto-Injector, commonly called an EpiPen, reverses symptoms.
If youre a so-called “adrenaline junkie,” take precautions to protect yourself and those around you.
An adrenaline rush can be life-saving.
It can also be overwhelming.
If you are struggling to cope, consider talking to your doctor of a mental health professional.
They can evaluate your symptoms, rule out possible medical conditions, and recommend treatments that can help.
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