This population falls well outside the “normal"memoryskill range for people their age.
They coined the term in the year 2008.
Their research tactics involve brain imaging, blood study, paper surveys, and brain donation.
Jenny Cundy/Image Source/Getty
But from a scientific perspective, there are numerous factors that determine if a person is a superager.
There are many ways to keep your brain strong with activities you enjoy.
However, you don’t have to go to the gym if that isn’t something you enjoy.
Some nutrients are particularly good for your brain, and others can detract from its ability to perform well.
And if you enjoy it with a friend, that’s even better.
Join the superaging research program[Internet].
SuperAger study expands nationally with $20 million grant[Internet].
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Medicine N. 4 habits of superagers[Internet].
Medicine N.4 habits of superagers[Internet].
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2018 Jan 16;90(3):e21422.
2021 Feb 11;30:e13.
Fisher Center for Alzheimers Research Foundation.
