It is one of many tools used by individuals recovering from asubstance use disorder.

What Is a Relapse?

Arelapseoccurs when someone starts reusing a drug after a period of abstinence.

Meeting for mental health group therapy sitting in a circle

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Before a relapse occurs, there are usually warning signs.

Its a process that often starts with feelings and thoughts and can include cravings.

The three stages of relapse include:

Relapses can occur for many reasons.

Sometimes they are brought on by triggering events or situations, such as stress or major life events.

Call 1-800-662-4357 or send your zip code to 435748 (HELP4U).

Treatment could includeindividual therapy, group therapy, such asAA meetings, and/or psychiatry, said Gottlich.

Substance abuse is a lifelong disease.

The first few months to a year can be the hardest, but it does get easier over time.

You may not plan to relapse, but that doesnt mean youre not susceptible to one.