Knowing what helps with alcohol withdrawal can make the experience less uncomfortable and risky.
Maybe you decided to go back to drinking just to relieve those symptoms.
Alcohol withdrawal symptoms are the primary reason that many people relapse when they attempt to quit.
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This article discusses some of the common withdrawal symptoms and whathelps with alcohol withdrawal.
It also covers some of the different treatment options that are available.
Recap
Alcohol withdrawal can produce both physical and psychological symptoms.
These can range from mild to moderate to severe.
The severity of the symptoms you will experience often depends on the amount and duration of your alcohol consumption.
If you are a heavy or chronic drinker, it is important to get professional help tostop drinking.
Your detox should be medically supervised for help minimize severe symptoms.
Treatments can greatly reduce or eliminate most of the symptoms of alcohol withdrawal.
If you are experiencing symptoms ofdelirium tremens (DT), contact emergency services immediately.
Delirium tremens is serious and can be fatal.
If your alcohol use has been heavy and chronic, talk to a doctor about medically supervised detox.
This can ensure you are able to withdraw safely.
Your doctor may recommend taking supplements to address these deficiencies.
Eating a healthy diet while you are going through withdrawal may also help aid in digestion and energy levels.
This may be helpful for combating withdrawal symptoms such as stomach upset and feelings of fatigue.
You do not have to have reached a crisis point to check into detox.
People voluntarily check in every day.
Effective treatments and detox programs are available.
Summary
If youneed to quit drinking, don’t let alcohol withdrawal scare you off.
You don’t have to do it on your own.
For more mental health resources, see ourNational Helpline Database.
These medications depress the central nervous system and put people in a more relaxed state.
Other supplements that your healthcare provider may recommend include vitamin C, calcium, and omega-3 fatty acids.
Always talk to your doctor about any supplements you are taking and never take more than the recommended dose.
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