More appropriate terms include “mental health condition” and “mental health disorder.”
Preferred terms include “mental health condition” or “mental health disorder.”
At a Glance
The term ‘mentally unstable’ is problematic.
Verywell / Laura Porter
Instead of labeling a person or attempting to diagnose their symptoms, focus on listening and supporting them.
If you or a loved one are in immediate danger, call 911.
For more mental health resources, see ourNational Helpline Database.
Having a mental condition can affect a person’s ability to function normally in daily life.
It can also create distress and affect relationships.
It’s important to avoid using stigmatizing, judgmental language like “mentally unstable.”
Instead, talk to them about your concerns and what you’ve been noticing.
It is also important to encourage the person to seek professional help.
Mental health professionals can provide the necessary support and treatment.
How Are Mental Health Disorders Treated?
However, some common treatments includetherapy, medication, and self-care.
Therapy
Many differenttypes of therapythat can be used to help people who are experiencing mental health conditions.
Some that can be helpful include:
Medication
Doctors may also prescribe different medications to treat conditions.
This includesgetting enough sleep, eating a balanced diet, and exercising regularly.
A mental health professional can assess the situation and develop a treatment plan that is right for you.
Coping and healing are possible with the proper course of treatment.
Stubbe DE.Alleviating Anxiety: Optimizing Communication With the Anxious Patient.Focus (Am Psychiatr Publ).
2017;15(2):182-184. doi:10.1176/appi.focus.20170001
National Institute of Mental Health.Depression.
National Institute of Mental Health.Bipolar Disorder.
National Institute of Mental Health.Schizophrenia.
National Institute of Mental Health.Post-traumatic Stress Disorder.
Sheffield JM, Karcher NR, Barch DM.Cognitive deficits in psychotic disorders: A lifespan perspective.Neuropsychol Rev.
2017 Jun 16;17 (1):580].BMC Public Health.
2017;17(1):414. doi:10.1186/s12889-017-4308-6
Bradvik L.Suicide risk and mental disorders.Int J Environ Res Public Health.
2023;26(1):e300870.
2020;44(5):197-201. doi:10.1192/bjb.2020.49
National Institute of Mental Health.Substance use and co-occurring mental disorders.
National Institute of Mental Health.Caring for your mental health.
