Some people may be emotionally available in some areas of their life but closed off in others.

It may also be difficult to emotionally connect with other people.

They are also likely to have landmines that they are constantly navigating and avoiding.

couple not speaking to each other

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Sabrina Romanoff, PsyD

Emotional unavailability prevents emotional intimacy.

Emotionally unavailable people alsoavoid commitment.

This could look like avoiding labels in relationships or postponing the progression of a relationship.

For instance, they may find it difficult to commit to moving in or getting married.

This is not exclusive to romantic relationships, as they might not want emotional intimacy in friendships as well.

Find out which option is the best for you.