Symptoms of depression are easy to overlook but may be even less noticeable in men.

It doesn’t help that men are less likely to reach out for help when they need it.

Its crucial to create an environment where they feel safe discussing their emotions without fear of judgment.

Depressed young man lying on bed in illuminated bedroom at home

Maskot / Verywell Mind / Getty Images

If you or a loved one are in immediate danger, call 911.

For more mental health resources, see ourNational Helpline Database.

Eggenberger L, Ehlert U, Walther A.New directions in male-tailored psychotherapy for depression.Front Psychol.

2020 Jan-Dec;11:2150132720921686. doi:10.1177/2150132720921686

National Institute of Mental Health.Men and mental health.

New York State Office of Mental Health.Men and depression.

National Institute of Mental Health.Depression.