Candy is not off-limits simply because you have diabetes.
She suggests thinking of candy as a dessert rather than a snack.
Changing that mentality allows people to think about eating candy in smaller portions.
When you have diabetes, it’s important to enjoy candy only in moderation and when your blood sugar is controlled.
We are typically fuller from the meal and therefore eat less candy or sweets than we would have before.
Heres what you should probably know about making the best candy choices if youre managing diabetes.
What Candy Can People With Diabetes Eat, and How Much Is Safe?
Learn How Carbs in Candy Affect Blood Sugar
First off, how does thesugarin candy affect you?
Sugar begins to be digested as soon as it hits the tongue, says Robinson.
When you have diabetes, your body processescarbohydratesa little differently.
Like everyone, you break down carbs into blood sugar once they get inside your body.
