These are words of affirmation, quality time, physical touch, acts of service, and receiving gifts.
Before writing the book, Chapman began to notice patterns in couples he was counseling.
He realized that the couples were misunderstanding each other’s needs.
Verywell / Alison Czinkota
That led him to come up with five love languages, or ways that people in relationships express love.
you could make this person’s day bycomplimenting themor pointing out what they do well.
Quality Time
Someone with this love language values your full presence when you are together.
People with this love language are looking for quality over quantity.
Physical Touch
A person with physical touch as their primary love language feels love through physical affection.
They feel most loved when physically interacting with their partner.
They tend to perform acts of service and kindness for others, too.
They treasure not only the gift itself but also the time and effort the gift-giver put into selecting it.
Are There Other Love Languages?
This is just one framework, and there have been several proposed additions over the years.
For example, ideas like shared experiences and emotional security.
Your partner’s love language might not be the same as yours.
When couples have different primary love languages, there are bound to be misunderstandings.
How Love Languages Benefit Relationships
We all express and receive love differently.
Learning and understanding those differences can have a meaningful impact on your relationship.
According to Chapman, this is one of the simplest ways to improve your relationships.
Here are some other ways learning your respective love languages could be beneficial.
This is the central premise of Chapman’s theory.
When this happens, your relationship deepens in intimacy.
A 2016 review published in theGlobal Journal of Health Scienceconcluded that improvingcommunication skillscan aid intimacy in a marriage.
Your love language can also change occasionally.
have a go at be understanding and open.
you might recognize and appreciate your partners actions even if they dont match your own language perfectly.
Your love language can change, too.
Remember that learning and understanding your own love language is an important tool for you to practice self-love.
You want to avoid putting too much pressure on your partner to consistently express your love language to you.
What is heteronormativity?
Remember, healthy relationships aren’t born; they’re developed through attention and effort.
There is also a quiz that a parent can take on behalf of their child.
It is available on theFive Love Languages website.
The easiest way to determine your partner’s love language is to have them take the quiz.
You could also consider what they ask for or do most in a relationship.
Do they frequently bring you thoughtful gifts?
Or tell you they love you?
This could be a hint as to what their love language might be.
2016;8(8):74-93. doi:10.5539/gjhs.v8n8p74
5 Love Languages.Frequently asked questions.
Chapman G.The 5 Love Languages: The Secret to Love That Lasts.