The 12 steps are also used in recovery programs for addictions other than alcohol.
The Twelve Steps themselves are the essence of Alcoholics Anonymous.
They are the directions meant to provide members a path tolasting sobrietyand a substance-free lifestyle.
Verywell / Laura Porter
Such programs can also be helpful for long-term support and care.
Worldwide, approximately 118,000 groups are supporting more than 2 million members in 180 nations.
The traditions focus on unity, effective leadership, and independence.
They also address questions related to financing the group and managing public relations.
History of the 12 Steps of Recovery.
Or, they may engage in prayer andmeditation.
These can be healthy coping mechanisms someone turns to as they progress through recovery.
Research suggests that 12-step interventions and mutual support groups can be essential in recovery.
Around a third of members report remaining abstinent between one and five years.
More formal research also supports the findings of support group surveys.
Such programs are also a cost-effective way to deliver treatment.
Secular Organizations for Sobriety (S.O.S.)
The organization lists several online and in-person meetings available in the U.S., Canada, and Europe.
It also has a Facebook group and the related groupWomen for Sobriety, which is based on the S.O.S.
Depending on an individual’s needs, such treatments may involve therapy, medications, or inpatient/outpatient rehab.
Talk to your doctor about which options might be suitable for your needs.
For more mental health resources, see ourNational Helpline Database.
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