Unfortunately, some medications used to treat bipolar disorder are also linked to sleep disturbances and nightmares.
At a Glance
Many people with bipolar disorder experience nightmares and even night terrors.
Some researchers believe that nightmares in people with bipolar disorder may predict upcoming mood shifts.
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The exact causes of this are not clear.
However, researchers do know that nightmares tend to be more common in people with mood-related conditions.
People withmajor depressive disorder(MDD),bipolar disorder, andschizophreniahave nightmares more frequently than the general population.
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Nightmares in Children
Children who have bipolar disorder may suffer disproportionately from nightmares.
Of course, most children experience nightmares on occasion.
Children with bipolar disorder, however, can experience these more significantly.
What Is a Night Terror?
During a night terror, the person awakes in a state of terror and is typically confused and inconsolable.
They may or may not recall the episode in the morning.
In these episodes, people may abruptly sit up in bed, sometimes screaming or thrashing around in fear.
It effectively prevents the recurrence/relapse of mood episodes in both bipolar I and bipolar II.
If you think Lamictal is causing abnormal dreams, talk to your doctor.
Getting a good night’s sleep is essential to living a manageable life with bipolar disorder.
Creating a routine can give your mind something to focus on instead of your worries and anxiety.
Avoid Sleep-Interfering Substances
Avoid substances that interfere with sleep.
Some substances likecaffeineprevent you from sleeping.
Avoid all for a more restful sleep.
Exercising in the earlier part of the day, on the other hand, can help support healthy sleep.
Get Medical Help
Talk to your doctor.
Therefore, if you’re troubled byvivid dreams, be sure to talk to your doctor about it.
Some medications may be able to help you’re free to get a more peaceful night’s sleep.
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