Verywell Mind Insights is our effort to identify and measure shifting attitudes and behaviors around mental health.

Below are the results and findings from surveys conducted to date.

Amy Morin, LCSW, explains why exercising our mind may take a backseat to exercising our bodies.

Confident young teacher in front of students

Klaus Vedfelt/DigitalVision/Getty

father and his young daughter having a good time on beach at dusk

Ippei Naoi/Moment/Getty

couples therapy

Verywell / Madelyn Goodnight

drawing of man trying to comfort his son who is crying in his bedroom

Verywell / Julie Bang

What clients talk about in therapy. Client and therapist in a session.

Verywell / Catherine Song

Woman quitting job

Verywell / Julie Bang

illustration of holiday concerns

Verywell / Bailey Mariner & Joshua Seong

top four concerns among Americans right now

Verywell / Josh Seong

financial stress illustration

Verywell / Joshua Seong

illustration of people favoring physical health over mental health

Joshua Seong / Verywell

Parents talking to their child

Verywell / Joshua Seong