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Medication is typically one of the go-to approachesfor adults and children dealing with attention-deficit/hyperactivity disorder.
At a Glance
ADHD is a form ofneurodivergencecharacterized by hyperactivity, impulsivity, and inattention.
The throw in that is right for you depends on your needs and goals.
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Treatment for adults with ADHD will look a little different than treatment for children with ADHD.
Children’s therapy for ADHD may involve teachers, parents, or both.
Cognitive-Behavioral Therapy for ADHD
Cognitive-behavioral therapyis generally considered the gold standard for ADHD psychotherapy.
This can help with improving daily life struggles such as procrastinating, time management struggles, and poor planning.
CBT helps people find new coping strategies and the emotions and behaviors that interfere with implementing strategies.
Coaches use text messages, emails, or phone call reminders to help clients meet their goals.
People are often encouraged to use self-rewards or rewards from the coach or others.
Both methods are collaborative, with parents and teachers working together, regardless of which one is leading it.
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Prevatt F, Yelland S.An empirical evaluation of adhd coaching in college students.J Atten Disord.
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Centers for Disease Control and Prevention.Parent training in Behavior Management for ADHD.
CHADD.Teacher to Teacher - Helping teachers meet the needs of students with ADHD.
