This may help you identify problematic thoughts, develop healthier behaviors, and improve social interactions.
What Is Transference-Focused Therapy?
Transferenceis the theoretical process by which emotions are transferred from one person to another.
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Transference is a key concept inpsychodynamic psychotherapies.
Techniques
During TFP, people meet with their therapist twice a week.
During these sessions, the therapist uses techniques from object relations theory.
If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor.
If you or a loved one are in immediate danger, call 911.
For more mental health resources, see ourNational Helpline Database.
It also appeared to be more effective for reducing suicidality and reducing the need for in-patient treatment.
More research is needed to examine the success of this treatment.
The therapist rarely gives advice or instructs you on what to do.
Instead, the therapist will likely ask you many questions and help you explore your reactions during sessions.
An emphasis is placed on the current moment rather than the past.
Consider talking to your therapist about whether or not transference-focused therapy might work for you.
Find out which option is the best for you.
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American Psychological Association.Transference.
APA Dictionary of Psychology.
Diamond D, Hersh RG.Transference-focused psychotherapy for narcissistic personality disorder: an object relations approach.J Pers Disord.
2010;196(5):389-395. doi:10.1192/bjp.bp.109.070177
Society of Clinical Psychology.Transference-focused therapy for borderline personality disorder.
Levy, J. S. Ablon, & H. Kachele (Eds.
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