Fortunately, resources for adults with ADHD are plentiful.
Here are a few to try.
Consult a licensed healthcare professional for the most current, reliable medical advice and treatment.
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Many have local chapters for in-person gatherings and support.
CHADD offers programs and services locally and nationally.
CHADD’s annual conference features presentations about ADHD and the latest research findings.
ADDA (Attention Deficit Disorder Association)
ADDAprovides information and training resources for adults with ADHD.
Virtual support groups connect you with other adults living with ADHD.
Themesfor example, Moving Forward with ADHD (2023)vary each year.
The month also celebrates the positive aspects of ADHD.
Books
Some adults with ADHD struggle to read books cover to cover.
Known as body-doubling, this strategy involves completing tasks with another person.
Equal Employment Opportunity Commission.The Americans with Disabilities Act Amendments Act of 2008.
U.S. Department of Education.Protecting students with disabilities.
